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Jude & That Healthy Chica

 
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 My name is Judy.

I'm an Integrative Nutrition Health Coach, Intuitive Life Mentor, Creative Entrepreneur and Memoirist.

I am also the mother of two young children living in New York. Extensive life experiences have lead me to follow my purpose of serving others in unique and rewarding ways.

As a Health Coach, I guide families to achieve healthy eating and lifestyle habits that are attainable, fun, low- stress and sustainable.

As an Intuitive Life Mentor, I provide guidance and support to people seeking to get unstuck in multiple areas of life. Such areas of support include:

  • Health
  • Career
  • Life at Home
  • Personal Style
  • Relationships
  • Self-Care
  • Spiritual practices

This website is more than a representation of my work as a Wellness Leader. It is what I like to call a “Whole-listic” Wellness space focusing on mindful ways to nourish the Body, Mind, and Spirit. It is a space in which children, teens and adults feel equally welcomed and supported to lead a richer and more manageable lifestyle.

WHO I SERVE & HOW TO WORK WITH ME

I work with moms, dads, children and teens. As a bilingual health coach, I also serve English and Spanish speaking clients locally and globally.


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Our Collaboration will take us on a journey in which we will:

  • Deconstruct ideas about "healthy eating" that may not be suitable for you as an individual and/or the members of your family.
  • Find what primary and secondary foods are ideal for you to feel most energized, joyful and well.
  • Discover the ideal dietary lifestyle for your optimal health and wellness.
  • Learn to look at life in a nonjudgmental way and solve any hangups that held you back & caused stress.
  • Design realistic and necessary tools to sustain your growth and live healthfully beyond your coaching program.
  • Push you to be the best version of yourself possible with empathy, compassion, and tough love if necessary to prove to you that YOU ARE CAPABLE.
  • Arm you and your family with influential tips to live a healthy and balanced life.
 
 
 
  I'm a Certified Integrative Nutrition Health Coach.  Click  to see my credentials.

I'm a Certified Integrative Nutrition Health Coach. Click to see my credentials.

 

Small Changes, BIG Results..

 
 
 
I can attest that you cannot find a more genuine heart, or more generous spirit. Whatever brings you to the genius that lies within Judy, seek no further - with her guidance and expertise there is no doubt that you too can find your own greatness without judgement while working through whatever current obstacles currently lie in wake.
— Gaetane Joseph, Entrepreneur