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1:1 Coaching Services

The Signature Wellness Program


The Signature Wellness Program



Yes, please!


 6 Month Program


Healthier Eating Habits & Work/Life Balance


Individualized Nutrition Plan for Overall Health & Wellness

Food Pantry/Fridge Makeover

Food Market Tour 


Self- Care **

Stress Reduction

Personal Styling Session*


Educational materials

Full support from me



12  Bi Weekly Sessions

( 50 minutes each)


Installment Plan Available






**Optional  services may be added  to Self-Care component of package on an a la carte basis.  Please inquire for details.